What You can expect!
My Practice
My experience enables me to offer effective outpatient, individualized, psychological care. I provide compassionate, evidenced based treatments to individuals struggling with trauma, eating disorders, anxiety and depression using EMDR, CBT, Emotion Focused and Values Based treatments.
My Treatment Focus
My focus is to help you heal, energize, and become aware of your inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan that will help you achieve your goals.
My Patient Promise
I promise to be there for you throughout every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Therapy
Trauma and PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can work together to help you overcome these symptoms and guide you through the process of grief and healing.
Eating Disorders
Eating Disorders are complex issues that require specialized treatment. I will work with you to develop a treatment plan that meets your goals. Considering giving up an eating disorder is a big step. Sometimes you may think, I definitely want to give this up and yet part of you may be ambivalent. That is normal, and exploring the ambivalence is the first part of recovery. Where ever you are in the recovery process, I can meet you there and walk with you toward your goals.
Depression and Anxiety
Depression, fear, and anxiety are some of the most common and most uncomfortable emotions that we can experience in our lives. Through counseling and treatment, we are able to help you connect to the motivation, perspective, and joy that you would like to have in your life.